A Girl & Her Food: Papaya Smoothie


Papaya Smoothie

I have been fighting a cold in 100 degree weather. UGH! In order to feel better and get healthy, I made an appointment with my acupuncturist, Lexi, for an acupuncture session and cupping. She is amazing at what she does and I strongly believe in her chinese medicine treatments.  After my session, I started to feel better, and craved a smoothie. I had Mexican papaya on hand, and I didn't want it to go to waste. It is a rejuvenating fruit, and it helps your body receive the maximum level of nutrients to aid digestion and inflammation.   Cheers to my health and to Lexi!  


2-3 cups papaya, seeded and chopped
1/4 cup fresh pineapple juice 
1 lime, juiced


Place all ingredients in a blender. Pulse until well combined. 


  1. I just got a papaya today. I usually make a shake out of it but now will try this smoothie. Sounds yum!

  2. How do you make your shake???

    1. Just add some milk, sugar and crushed ice to the papaya. Mix in a blender, that's it. :-)

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