A Girl & Her Food: beets
                   
Showing posts with label beets. Show all posts
Showing posts with label beets. Show all posts

22.9.14

Meatless Monday {Clean Eating} Roasted Beet Carpaccio



As a Polish girl, I was born with a beet in my hand.  We go together like peanut butter and jelly.  Every week, I am sure to buy them at the farmers' market and incorporate them into my (Polish) diet.   Eating whole and clean is very important to me, and it is not as difficult as people make it out to be.  The following recipe is from the book Clean Eats, by Dr. Alejandro Junger, the person I consider to be my clean eating guru.

A few months back, my husband and I hosted a small dinner party.  I was looking to make something, like a gorgeous starter or passed appetizer that would impress my guests.  When I saw the roasted beet carpaccio pictured in his book, I instantly knew this dish would be the one to get everyone at the party talking.  It did not disappoint.  The presentation was colorful and elegant, and most importantly it was delicious.  As most people usually eat a meat or fish carpaccio, a vegetarian option makes for an attractive option.



adapted from Clean Eats  


ingredients

4 large beets, peeled (use rubber gloves when peeling beets!)
2 handfuls of frisée, spinach or arugula
1 small handful of fresh herbs, such as mint, dill, parsley, ideally some edible flowers
Juice of one lemon
1/4 cup extra virgin olive oil, plus more for beets
Sea Salt and freshly ground black pepper to taste 

preparation

Preheat the oven to 350 degrees. Place beets in a baking dish, pour about 1/2 inch of water and then cover the dish with tinfoil. Roast the beets for about 45 minutes or until the beets are fork tender. remove them from the oven, drain the water, and allow the beets to cool. 
Once the beets have cooled, use a mandoline to slice them unto very thin rounds. Be careful as I sliced my finger on my mandoline, if you don't have one use a sharp knife to slice the rounds. 
Arrange the thinly sliced beets  over two serving plates, covering the entire surface of each plate. Drizzle the beets with olive oil and sprinkle them with the  sea salt. In a medium mixing bowl, toss the greens and herbs with the lemon juice, olive oil and salt and fresh ground black pepper.  grab a small bundle of greens with your hand and place it in the center of each plate, on top of the beets. Serve immediately and enjoy! 





30.12.12

Roasted Beet & Goat Cheese Bites

Mmmm beets.  Roasted beet & goat cheese bites are perfect bite size hors d'oeuvres for NYE.  I love a roasted beet and goat cheese salad, this is my take on a deconstructed version served as a finger food. Made like this, they're incredibly easy amd scrumptious. You can prepare the night before so they're ready to go when you're ready to impress your guests.




ingredients

4 medium beets, washed and thinly sliced
1/4 cup of Chèvre goat cheese
A handful of micro greens or fresh herbs
1 tablespooon of olive oil
Oil to toss beets
Kosher or sea salt
Fresh ground pepper

preparation

Preheat the oven to 225 degrees. Toss beets in olive oil and lay them in a single layer on a baking sheet.


Place the baking sheet in the oven and let them roast for about 1- 1 1/2 hours. Make sure to flip them during that time.  Remove from oven and season with a bit of salt and pepper.  Set aside to cool.

Top each beet with a dollop of goat cheese and place your choice of greens on top. Arrange on a plate and serve.  Enjoy!